OK I know it has been getting colder, but having left the office for a run at 1pm it started SNOWING !!!!
Admittedly this did not last long but all the same, I had shorts on and not my long running trousers (Mrs Doyle's Favourites). So off for a 5 miler taking in Primrose Hill, a good session today. Completed in just under 40 mins which is really good considering the gradient changes.
Have worked out I need to manage my rest days a little better, 3 days running and 4 days rest does not make for happy legs! So I may have a light gym session tomorrow and have a rest day Saturday with a long run Sunday.
Look out for the update on Monday
Total training Miles: 60.8 miles
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